(860) 249-1425
AKE MASSAGE & FITNESS
Working together to bring out your best self.
WORKING TOGETHER TO BRING OUT YOUR BEST SELF.
Your health is deeper than appearances. Of course, we all want to look our best and when we are in our deepest state of health it shows.
I am dedicated to helping you find your healthiest you. Through personal training workouts designed to meet you where you are, massage, nutrition and fun we will work together to bring out your best self.
As a licensed Massage Therapy Professional and NASM certified Personal Trainer based in Hartford County, I offer a natural and holistic approach to medicine. The power of healing through natural and heathy alternatives can enhance your everyday activities. With the ever increasing stress we put on ourselves, both mentally and physically, we need to restore ourselves to maintain and live a healthy lifestyle. I’m an educator and a healer, with the mission to teach each patient about the natural healing powers they hold within. Together, we will bring out the best you.
MY SERVICES
Healing Therapies
I offer a variety of services, as I work with different modalities to align your life force and keep your body and spirit in balance. I utilize an integrative and holistic approach to psychotherapy with an emphasis on identifying and addressing current stressors, exploring past experiences and family dynamics, and developing positive life patterns.
WHAT CAN I EXPECT FOR MY FIRST SESSION OF PERSONAL TRAINING?
Your first visit for Personal Training will be complimentary while we discuss your goals, go over your health history, and experience a sample of how you will train to meet your goals.
WHAT CAN I EXPECT FOR MY FIRST SESSION OF MASSAGE?
We will go over your health history, needs, and develop a plan to help your body rejuvenate. You will have full control over your dress under your covers. Open communication as to the pressure and feel of your session is paramount to maximize your healing.
